How to get your perfect figure for Hari Raya???
We have 3 more months to go!!
1) First of all, wear your Premium Beautiful!!
The first thing in the morning that u should do…because it is so comfortable so u can wear it throughout the day…Make sure that u wear it for 8 hours a day…just perfect for working ladies!! And for Stay at Home Mum, you have more flexible time!!
2) Eat healthy foods..
Start your day with cereals or protein shakes…and be creative in preparing your foods that includes every nutrients with high protein and low carbs…eats lotsa lotsa fruits…
3) Do some exercises
U can start to register yourself to gym near to your place…or maybe u like to jogging or even dancing…just do whatever exercise that you love and enjoy…everything will works…u can even wear your Premium Beautiful to gym,to jog or dance coz its so comfortable… Plus, the F.I.R (far infrared rays) that was embedded in Premium beautiful will help to increase you metabolic rate so u can double the effect and of course double the results!!